Unpacking Childhood Trauma: The Lifelong Impact and the Vital Role of Therapy
Updated: Mar 23
We are now seeing people through video telehealth and in person in
Apple Valley,California
and through telehealth for those in Texas.
Updated: Mar 23
In the intricate world of psychotherapy, professionals have developed diverse approaches to aid individuals in their journey toward mental wellness. Among these methods, bottom-up and top-down therapi
When we talk about healing from trauma, two concepts that often come up are ego states and Eye Movement Desensitization and Reprocessing (EMDR). Both play crucial roles in understanding and treating t
Trauma, in its myriad forms, can leave a lasting impact on an individual's mental and emotional well-being. Within the realm of trauma therapy, various techniques and theories have emerged to address