Holiday Season & Trauma: Navigating Stress and Finding Support with Donovan Individual & Family Counseling Services Inc.
Why Choose an EMDR Therapist Over a Traditional Therapist
Maximizing Your Out-of-Network Insurance Benefits with a Superbill: A Guide for Cash-Paying Therapy Clients
Understanding Trauma and Its Impact on the Brain and Body
Paying cash versus using insurance for your therapy!
Understanding Shame and Guilt: What They Are and How to Deal with Them
Healing the inner child through EMDR therapy
Bottom-up or Top-Down
Unpacking Childhood Trauma: The Lifelong Impact and the Vital Role of Therapy
Understanding Ego States and EMDR in Trauma Healing
Exploring the Interplay of EMDR, Attachment, and Dissociation in Trauma Therapy
The Lifelong Echo: How Childhood Attachment Shapes Imposter Syndrome
In-Person Therapy vs. Telehealth Therapy - Which Is Better?
What is EMDR therapy?
Attachment-Based Therapy 101
Understanding Grief
What if you do not take my insurance?
Are ANTs the reason for your depression or anxiety?