Services That We Offer
Personalized Care and Guidance
We implement effective psychotherapy methods to work towards self-understanding, encourage you to adopt new perspectives, and incorporate positive change into your life. Since opening the doors to our clinic in 2018, we have provided patients in California with a wide range of mental health services, from working on everyday issues to removing obstacles and traumatic experiences.
At Donovan Individual and Family Counseling Services, Inc., we firmly believe that individual therapy is a collaborative partnership between the therapist and the client. Together, we create a customized plan to navigate away from pain and develop new coping skills. Our approach is rooted in compassion as we address your concerns and guide you through the therapeutic process.
Our therapy integrates evidence-based techniques, including EMDR (Eye Movement Desensitization and Reprocessing) and CBT (Cognitive-Behavioral Therapy), alongside an Attachment-Based approach. These methodologies work in harmony to help you achieve your therapeutic goals.
If you're seeking a supportive and effective individual therapy experience, we're here to assist you on your journey toward healing and personal growth.
Have you awakened to the realization that your family dynamic has shifted? Is there a constant presence of arguments, blame, yelling, or an overall sense of discord in your daily family life? Do positive communication, respect, trust, and happiness feel like distant memories? If you're feeling at your wit's end and unsure about the next steps, know that there is hope.
Call us today for a fresh start. In our therapy sessions, we're dedicated to resolving family issues and enhancing relationships. Together, we'll address the root causes of these challenges and work towards improved communication and family structure. Every voice in your family matters, and in our sessions, everyone will have an opportunity to be heard.
Take the first step towards healing and rebuilding your family bonds. Contact us today to schedule an appointment.
If you are looking for quality Group Counseling sessions with a therapist that cares while working on your concerns in a group setting, then this may be the setting for you. Groups are scheduled as they fill, and we are currently taking queries to add to the waitlist we will get in touch when we form a new group from the list. Schedule an appointment today and see what we can do for you. We are creating lists for groups, if you are interested in group counseling please fill out this form.
We have anxiety, social anxiety, grief and loss, and depression groups. We offer both in-person and video telehealth group sessions.
Do you struggle with communication? Feel that there is an unmet need? Are you lonely, disappointed, or resentful in your relationship? Do you feel you are not communicating or that there is nothing solid in your relationship? It may be time to seek couples therapy. In the therapy sessions, we will work to solve current problems and improve positive thinking, communication, and behavior. We will help you and your significant other work on reconnecting and meeting those unmet needs. We look at couples therapy through an attachment-based lens. We are confident that you both will find couples counseling beneficial to determining goals for your relationship. As a side note, most insurances do not cover marriage or couples therapy and may need to be paid with cash. Get in touch to book an appointment.