We are now seeing people through video telehealth and in person in California and through telehealth for those in Texas.
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Services That We Offer
Personalized Care and Guidance
We implement effective psychotherapy methods to work towards self-understanding and encourage you to adopt new attitudes and feelings towards life situations. Since opening the doors of our clinic in 2018, we have provided patients in California with a wide range of mental health services. From working on everyday issues and circumstances to traumatic experiences - our services are personalized to suit your needs.
Individual Therapy
We believe that individual therapy is the relationship between the therapist and the client to create, together, a working plan to move away from the pain and work towards building new coping skills. We implement compassion as we process your concerns and will work together to move through the process. Individual therapy has several components that work in partnership to attempt to reach goals.
We are trained in EMDR, and CBT and use an Attachment-Based approach.
Family Therapy (Coming Soon)
Have you woken up to realize that the family you once had is no longer the family you have now? Is there constant arguing, blaming, yelling, or a general sense of discord in your daily family routine. Does it seem that there is no positive communication, respect, honor, trust, or happiness in your family routine? Are you at your wit's end and do not know what to do anymore? Hope is not lost, call today. In our therapy sessions, we’ll work to solve family problems and improve relationship issues. We will work on the source of the issues and seek to have better communication while trying to build structure int the family setting. We will work towards everyone getting a voice in the session. Get in touch to book an appointment.
Group Counseling
If you are looking for quality Group Counseling sessions with a therapist that cares while working on your concerns in a group setting, then this may be the setting for you. Groups are scheduled as they fill, and we are currently taking queries to add to the waitlist we will get in touch when we form a new group from the list. Schedule an appointment today and see what we can do for you. We are creating lists for groups, if you are interested in group counseling please fill out this form.
We have anxiety, social anxiety, grief and loss, and depression groups. We offer both in-person and video telehealth group sessions.
Couples Counseling
Do you struggle with communication? Feel that there is an unmet need? Do you feel lonely, disappointed, or resentful in your relationship? Have you lost the trust, do not feel you are communicating, or feel that there is not a solid relationship anymore? It may be time to seek couples therapy. In the therapy sessions, we will work to solve current problems and improve positive thinking, communication, and behavior. We will help you and your significant other work on reconnecting and meeting those unmet needs. We look at couples therapy through an attachment-based lens. We are confident that you both will find couples counseling beneficial to determining goals for your relationship. As a side note, most insurances do not cover marriage or couples therapy and may need to be paid with cash. Get in touch to book an appointment.
