Understanding Grief
Updated: Jan 24, 2023
We are now seeing people through video telehealth and in person in
Apple Valley,California
and through telehealth for those in Texas.
Updated: Jan 24, 2023
In the intricate world of psychotherapy, professionals have developed diverse approaches to aid individuals in their journey toward mental wellness. Among these methods, bottom-up and top-down therapi
Childhood trauma encompasses a range of experiences that can deeply wound a young person's psyche. This trauma can stem from physical, emotional, or sexual abuse, neglect, witnessing domestic violence
When we talk about healing from trauma, two concepts that often come up are ego states and Eye Movement Desensitization and Reprocessing (EMDR). Both play crucial roles in understanding and treating t